So still lost 3 this week, thought it was a 30lbs total, but I calculated wrong (shocker)…Check it out…
I’ve decided that I’m not going to track anything. I can’t be one of those obsessive calorie, weight loss, anything counters. In fact I’m actually as bad at math as I am to losing weight, apparently.
But, even though I’m maintaining my current unhealthy weight I’ve adapted the exercising ritual that will maybe not help me lose weight (mostly because I have only a love affair with food and eating it) it will get me healthier. As a wise friend of mine said.
I’ve found that I’m sleeping better for one thing, which is HUGE, I think I prefer that more than losing weight. I just want to sleep like a normal person. I think that is one of the top catalysts for my overweightness (yeah I just made that word up).
So that’s all I have to report right now, it’s a short one. But I’m exercising at least 4-5 times a week, for 20-30 mins, next week I’m starting to do some yoga and we’ll see where this all goes.
I knew this was going to be a long process, so I’m patient and keeping on keeping on.
Till next month…